Wayfinding
Navigating this story.
Tending to Ourselves
What is this course? This 3-week online course is an opportunity to work through Tim Desmond's The Self-Compassion Skills Workbook with daily support and encouragement from a skilled self-care coach (that's me!) Together, we'll learn each of Desmond's self-compassion...
#stickfiguresunday: Superhero Self-Care
Image description: A 3-panel comic titled Superhero Self-Care. In the first panel, a stick figure is sitting while an angry cloud yells insults at them. Text reads "Sometimes the mean voices get so loud." In the second panel, text at the top reads "I need help to keep...
#tenderyear: Questioning Everything
Image description: Two fall leaves are in focus. They are red, yellow, and green. Behind them is out of focus green. Photo credit: Stasha Huntingford. This is a Year of Sacred Attendance | #tenderyear post. You can read the first in this series here, and you can sign...
You Are Not Alone: Pregnancy and Infant Loss Awareness Day 2017
Image description: A picture of a forest. Text below reads You Are Not Alone Stories, thoughts, and resources after the loss of a pregnancy or child Created for Pregnancy and Infant Loss Awareness Day | 2017 Today is Pregnancy and Infant Loss Awareness Day. Ten days...
World Mental Health Day reshare and reflection
Image description - Autumn leaves and berries on nearly bare twigs against a grey sky. Text reads #TenDaysOfGrey #Mental Health. There is a small Tiffany Sostar logo in the top right. Content warning for discussion of depression, anxiety, self-harm, suicidality. Today...
#tenderyear: Troubling the Binary
This is a Year of Sacred Attendance | #tenderyear post. You can read the first in this series here, and you can sign up for the Tender Year email list here. In Staying with the Trouble (2016), Donna Haraway writes: Trouble is an interesting word. It derives from a...