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Self-care group part two: Anger and hope

Self-care group part two: Anger and hope

Image description: Top panel, angry cat. Bottom panel, small flower growing beside a heart. Text reads: self-care group part two: anger and hope. one week facilitated community care group. Oct 8-14. sostarselfcare@gmail.com to register. The first round of the...

One week self-care survival group

One week self-care survival group

Okay! It's Monday morning. If your news feed is anything like mine, it is a rough Monday morning. I couldn't even get through half the political news before I felt like giving up and going back to bed. I know I'm not the only one.  And I know that I have shareable...

World Suicide Prevention Day

cw: discussion of suicide, suicidality Today is World Suicide Prevention Day. I have complicated feelings about how we discuss suicide. We often talk about suicidality in terms of universals - suicide is always the wrong choice, staying is always the right choice. We...