Wayfinding

Navigating this story.
Building self-care kits

Building self-care kits

Image description: A grey-haired person (me!) holds up a card that says "You're a Tea-rrific Friend!" and a box that is labeled "Letters to Myself" - these are items from the self-care kits described in this post. I spent a bit of time today putting together the...

#stickfiguresunday: Brace for Impact

#stickfiguresunday: Brace for Impact

Image description: A stick figure braces themselves against a wall. From the left, a grey and black cloud approaches and is labeled "Incoming...!!!". The cloud is filled with the words depression, anxiety, trauma, fear, isolation. The wall is labeled "Brace yourself!"...

Holidays and Loss

Holidays and Loss

Image description: A bare tree in silhouette against a dark blue and black sky. Image credit: Gerd Altmann (pixabay). This post was first shared in Version 1 of the Holiday Self-Care Resource. This expanded version is a Patreon reward post for Samantha, who is one of...